Steam Bath

This usually takes place in a sealed room with wooden benches, similar to a sauna, which is kept at an even temperature and filled with mist. There is a narrow range of optimum temperature for humans, around 112° F (44° C), that raises our body temperature without causing overheating. The circulating vapor must be replenished so the humidity remains near saturation for maximum benefits.

Benefits

  • Steam baths are considered an effective method for purifying and detoxifying the skin and body.
  • Increasing circulation, stimulating the immune system and encouraging complete physical and mental well-being.
  • Steam baths are relaxing and stress relieving. Those with muscle aches or arthritis may find that the heat relaxes muscles and relieves pain and inflammation.
  • Asthma and allergy sufferers find that the heat dilates air passageways of the lung and facilitates breathing.


About Us

KINAY is the latest venture of Kailash Group of Hospitals, which has been offering quality services in the field of health care for the past 30 years. This institute is the brain child of Dr. Mahesh Sharma and Mr. S. M. Garg – Director of Kailash Group of Hospitals, who with their innovative thinking have blended the most popular traditional therapies and presented KINAY in service of the society.

Address

26, Knowledge Park - 1, Greater Noida - 201308,
Uttar Pradesh, INDIA
Phone : 0120-2321000 & 2327900
Fax : 0120-2322227
Email : kinay@kailashnaturopathy.com

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