Badminton Court

Badminton court at KINAY is not just a recreational activity but it is a supporting health sport that keeps you active & improves recovery time pre/post treatment by allowing byproducts of the metabolism to be carried away from the muscles more efficiently.

• Improves physical fitness
• Increases speed & improves reflexes
• Increased muscle tone
• Flexibility, mobility & muscle strength
• Helps in achieving optimum heart & lung function
• Psychological benefits
• Promotes Weight loss